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About Ritual

A morning routine app for better mornings

Ritual is a habit tracker app for iOS designed to help you build a morning routine that feels realistic enough to repeat. Instead of turning the day into an endless checklist, it keeps the habits you choose in one calm daily view, so you can start small, stay consistent, and return after an imperfect day.

A morning routine that fits real life

Use Ritual as a daily habit tracker and morning routine app for the actions that matter to you. Choose which days each habit belongs to, organise it around your real schedule, and add reminders where memory usually fails. Your routine can stay short on busy mornings and grow only when the foundation feels natural.

Block distracting apps until your habits are done

When your phone becomes the first distraction of the day, Ritual Focus can block selected apps using Apple’s Screen Time technology. You decide which apps to restrict, when the Focus period begins, and which habit goal makes them available again. The boundary is connected to the progress you chose—not an arbitrary productivity score.

Habit statistics that show your progress

Habit streaks and statistics in Me make repetition visible without treating one missed day as failure. Your habit progress helps you notice what is working, understand how consistently you are showing up, and adjust routines that no longer fit. The aim is not a perfect chart; it is a rhythm you can keep returning to.

Practical articles about habits and routines

Discover brings together useful articles about habits, morning routines, focus, sleep, and wellbeing. Ritual avoids miracle methods and unsupported promises: materials include links to their sources and relevant scientific research, so you can understand where an idea comes from before making it part of your routine.

Build habits with friends, privately

Ritual also works as a habit tracker with friends when a little support makes consistency easier. You can connect with people you trust and choose whether to share progress with each friend, while the individual habits in your routine remain private. Everyone can build a different morning without turning it into a public leaderboard.